Well, after yoga Monday, I was able to get out and walk yesterday and today. Yesterday was a nice little 30+ minute walk. I was able to squeeze it in just before the rain came. Today was a good bit colder. I felt like I had snot-sicles on my face. The dog came with me today too, which I know she loved. She didn't yank my arm off either, which was super nice.
Yesterday after the walk, I went to the grocery store. That's getting tough now. I want to try and get healthier foods, but I can't (maybe more that I don't know how) to cook and my picky eating doesn't help at all. I think I might have to start with Lean Cusines or something like that, and just find ones I like.
Remember: Never go to the grocery store hungry... always bad news!
ReplyDeleteI've heard to shop on the perimeter of the grocery store and avoid the packaged foods in the middle.
ReplyDeleteI take lean cuisines and healthy choice meals for lunch.