Well, I'll just start with the weight. 290.2. Not even a whole pound this week. I am not discouraged by that though, I'm not in it to just lose weight over a short period of time, this is more of a lifestyle change and for me, thats going to take a while. I am going to reduce the number of times I eat out this week, and in the process make a healthier choice for dinner at home (such as a PB sandwich instead of a frozen pizza).
Also, I had a Dr. Pepper on Saturday. It was awesome. Just wanted to get that out there.
I think I am going to extend my route this week, which should be bearable now that I got some thermals to wear under the warm ups now. I also got a new harness type contraption for Lola, it's supposed to reduce pulling. I gave it a short test today to make sure it fit right and it seems to help. Here is a link for any other dog owners with a similar problem.
http://www.amazon.com/Easy-Walk-Harness-Large-Red/dp/B000ZJ7HZM
I used the Gentle Leader head collar before with her and she just flipped out, refused to walk because she was to busy trying to get it off her face.
We use Gentle Leader on our two dogs. They flip out at first, but get accustomed to it.
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