Yesterday was no good. I felt horrible and work was enough to put me down for the afternoon/evening (meaning no exercise yesterday). I just felt bad. Today was better, this cold is starting to fade. I feel ok, just can't breath through my nose which is more annoying than anything. The kids were crazy at work today, it felt like they all hatched an evil plan to just not listen and make teaching them hard. That frustration lead to the NEED to exercise today. The walk was good today, about 25-30 minutes (I try to time myself, but I usually forget to stop the watch until well after I am done, so it does't work out very well)
Today as I was walking, the middle and high school kids were being let out, and since I live in the middle of them I see plenty of the kids while I am out. Every time I see a group of them I wonder if I was that annoying and arrogant when I was their age. It's always interesting to see how you have changed as you have grown, but you never notice it. There isn't a gauge in life showing how "grown up" you are. One day it's empty, then a few years down the road it's full (or at least should have more in it). You only see how "grown up" you are when faced with similar circumstance as earlier in life, and you can make the wiser/better choice.
I think I will start posting my weight on here weekly. If I weigh myself everyday it starts to lose it's excitement.
Exercising is good therapy for stress!
ReplyDeleteWeighing yourself everyday is not the way to go - my weigh in is Sunday morning. Going a week has made me more confident that I'm losing weight than day by day.
ReplyDeleteYay! Glad you walked. I am still waiting for a yoga blog though.
ReplyDeleteI'm pretty sure we were pretty arrogant, which is sad.
ReplyDelete