Weight for the week. 289.2 A loss of .8 lbs.
I felt great this week, thought for sure I would have lost more. Snowmageddon kinda slowed me down with the walking. Oh well, I did start my longer route yesterday, it felt good to go a little longer. I made a menu for the week as well, I think that will really help me to stop going out to eat. I feel like if I have it written down and planned I am a lot less likely to break away from it.
Something else I realized this week, it is crazy hard to cook for one. I feel like I am throwing money away. I buy food to cook, but since it is just me, I only cook a small portion of it. I know I could cook it all and freeze/refrigerate it, but I hate leftovers. I shall make a trip to the store tomorrow and really focus on finding a good meal to cook for myself.
I also need to make myself start eating salad.
I started getting the teacher salads with the meat option offered (spicy chicken, shrimp poppers, turkey, etc.) and I am really enjoying it. Plus, a lunch for $2.75 is a good deal. By getting the salads, I know I am guarenteed to eat vegetables.
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